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Aleksiа
Journal
12 Jun 22
Aleksiа's Journal, 12 June 2022
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Вес встал, не смотря на дефицит. Жуть как обидно
141.8 lb
Lost so far:
17.6 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2022:
927 kcal
Fat: 56.20g | Prot: 35.76g | Carb: 76.39g.
Breakfast:
Клубника, Кофе с Молоком, Суфле из Ряженки.
Lunch:
Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Брест Литовск Масло Сладко-Сливочное, Сыробогатов Сыр Лёгкий 25%, Рататуй.
Dinner:
Клубника.
more...
1701 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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Aleksiа's weight history
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