Weigh In record (no journal entry) for 12 June 2022
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184.7 lb
Lost so far: 26.9 lb.
Still to go: 184.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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1032 kcal
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Fat: 37.21g | Prot: 90.96g | Carb: 81.44g.
Pre-Breakfast: Kaffee. Breakfast: Ei, Milbona Kräuterquark, Alpenmark Maasdamer. Lunch: Arla Skyr Erdbeere, Pflaumen. Snacks/Other: Arla Skyr Erdbeere, Kaffee. more...
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losing 3.9 lb a week
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Lebe_Liebe_Lache's weight history
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