Weigh In record (no journal entry) for 10 June 2022
|
148.8 lb
Lost so far: 7.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
754 kcal
|
Fat: 25.36g | Prot: 45.82g | Carb: 89.33g.
Breakfast: Сырники, Черешня. Lunch: ВкусВилл Конфеты Сливочная Помадка, Кофе с Молоком, Макфа Спирали, Курица с Шампиньонами. Snacks/Other: Сухие Жареные Орехи Кешью, Морковь. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хитринка's weight history
|