Weigh In record (no journal entry) for 09 June 2022
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479.0 lb
Lost so far: 61.0 lb.
Still to go: 304.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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417 kcal
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Fat: 23.12g | Prot: 21.24g | Carb: 34.19g.
Breakfast: Cheddar Cheese , Egg. Snacks/Other: Sweet or Dark Chocolate, Bananas . more...
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gaining 11.7 lb a week
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DwightSchrutesHazmatSuit's weight history
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