Weigh In record (no journal entry) for 06 June 2022
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245.4 lb
Lost so far: 3.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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842 kcal
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Fat: 33.61g | Prot: 30.11g | Carb: 107.08g.
Breakfast: Harvin Ananasstücke, Erdbeeren, Kaffee, Edeka Bio Ahornsirup, Andechser Natur Joghurt 1,8% Fett. Lunch: Cocktailtomaten, Gurke (Geschält), Wassermelone, Aldi Original Griechischer Schafskäse Leicht. Snacks/Other: Erdbeeren, Schwarzwälder Tresana Crème, Biscoteria Feiner Biskuit-Tortenboden, Kaffee. more...
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losing 0.4 lb a week
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