Weigh In record (no journal entry) for 06 June 2022
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192.0 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1591 kcal
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Fat: 44.05g | Prot: 42.03g | Carb: 251.56g.
Breakfast: Der Beck Schnittbrötchen, Haferflocken Zartblatt. Lunch: Hello Fresh Döner Wrap, Carlotta Veganes Eis Schokolade, Vemondo Veganes Eis Erdbeer, Gelatelli Veganes Eis mit Vanillegeschmack und Zartbitterschokolade. more...
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losing 10.8 lb a week
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