Weigh In record (no journal entry) for 05 June 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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254 kcal
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Fat: 15.36g | Prot: 13.12g | Carb: 19.54g.
Breakfast: Zeytin, Untad Kepekli Ekmek , Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Menemen. more...
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losing 12.3 lb a week
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