Weigh In record (no journal entry) for 05 June 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1334 kcal
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Fat: 57.88g | Prot: 59.01g | Carb: 149.31g.
Breakfast: Овсяная Каша на Воде. Lunch: Кубанская Буренка Кефир 2,5%. Dinner: Barilla Соус Песто Дженовезе, Красные Помидоры, Хлеб Черный, Форшмак, Глобус Навага Жареная. Snacks/Other: Говядина Отварная, Bon Voyage Вино Безалкогольное Белое, Овсяное Печенье, Черешня, Клубника. more...
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gaining 0.3 lb a week
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