Ahnungsloser2's Journal, 05 June 2022

262.8 lb Lost so far: 39.2 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1791 kcal

Fat: 105.68g | Prot: 131.75g | Carb: 79.69g.   Breakfast: Schinken, Semmel. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, Erdbeeren, Ja! Hackfleisch, Gemischt. more...

4018 kcal

Activities & Exercise: Cross Training - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...