Lieselvomlande's Journal, 03 June 2022

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Weigh In record (no journal entry) for 03 June 2022

192.5 lb Lost so far: 28.0 lb. Still to go: 38.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2022:

942 kcal

Fat: 60.87g | Prot: 92.66g | Carb: 5.97g. Lunch: Petersilie, Knoblauch, Olivenöl, Gut & Günstig King Prawns Garnelen. Dinner: Hähnchenflügel Fleisch und Haut. more...

2371 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Lieselvomlande's Journal, 03 June 2022

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