Weigh In record (no journal entry) for 03 June 2022
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78.7 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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639 kcal
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Fat: 21.60g | Prot: 34.25g | Carb: 77.03g.
Breakfast: Nestle Resource Junior , Aknaz İzmir Tulum Peyniri , Ceviz, Tatlı Kiraz, Yumurta Beyazı, Tam Buğday Ekmeği, Domatesler, Lor Peyniri. Dinner: Tavuk Ciğeri, Soğanlar, Domatesler. Snacks/Other: Sakız (Şekerli), Salatalık (Kabuklu), Algida Buzzy. more...
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steady weight
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sonays035's weight history
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