Weigh In record (no journal entry) for 03 June 2022
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183.6 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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3246 kcal
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Fat: 96.99g | Prot: 268.42g | Carb: 308.48g.
Breakfast: Hacendado Muesli con Frutas, Brüggen Copos de Avena, Pascual Leche Semidesnatada, Hacendado Plátano, Amix Batido Proteina, Frit Ravich Almendras Tostadas. Lunch: Bonarea Pechuga de Pollo Entera, Arroz Blanco, Salmón. Dinner: Hacendado Hamburguesa Vacuno Cerdo, Crema de Verduras. Snacks/Other: Silueta Pan 100% Integral 8 Cereales , Manzanas Fuji, Hacendado Solomillo de Pavo, Huevo, Hacendado Dátiles sin Hueso, Brüggen Copos de Avena, Amix Batido Proteina. more...
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steady weight
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