Weigh In record (no journal entry) for 02 June 2022
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155.6 lb
Lost so far: 18.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1954 kcal
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Fat: 70.12g | Prot: 72.67g | Carb: 260.40g.
Breakfast: Cupcake, Bärenmarke Der Extra Leichte Traum 3. Lunch: Schwarzwälder Kirschtorte, Gelbe Paprika, Ditsch Laugenstange, Andechser Natur Körniger Bio-Frischkäse, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic. Dinner: Orangen, Ja! Lasagne Bolognese, REWE Bio Joghurt Mild - 3,8% Fett. Snacks/Other: Il Vecchio Forno Pane Guttiau . more...
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2532 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (fast) - 15/mph - 38 minutes, Desk Work - 7 hours, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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