Weigh In record (no journal entry) for 01 June 2022
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111.0 lb
Lost so far: 114.0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1054 kcal
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Fat: 33.63g | Prot: 55.19g | Carb: 167.46g.
Lunch: Gala Apples, Boiled Egg, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Village Hearth Light Wheat Bread, Land O' Frost Premium Honey Ham, Flatout Light Original Flatbread, Lettuce. Snacks/Other: Jell-O Sugar Free Cherry, Quaker Rice Cakes - Caramel Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bai Molokai Coconut (Bottle), Air Popped Popcorn, Saltine Crackers, Great Value Pineapple Drink Mix. more...
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losing 0.4 lb a week
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