Weigh In record (no journal entry) for 01 June 2022
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261.9 lb
Lost so far: 40.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1544 kcal
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Fat: 65.77g | Prot: 80.41g | Carb: 161.51g.
Breakfast: Lidl Lyoner, TiP Käsescheiben, Semmel, Ihle Breze, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Kefir 1,5%. more...
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losing 4.6 lb a week
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Ahnungsloser2's weight history
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