Weigh In record (no journal entry) for 31 May 2022
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145.1 lb
Lost so far: 14.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1150 kcal
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Fat: 56.87g | Prot: 56.83g | Carb: 101.79g.
Breakfast: Вьетконг Манго Сушеное, Кофе с Молоком, Сырники, Сгущенка. Lunch: Вкусные Консервы Крупные Шпроты в Масле, Яичница, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Альметте Сыр Творожный Легкий 18%. Dinner: Snaq Fabriq Coco Chocolate, Голубика, Данон Йогурт. Snacks/Other: Яблоко Голден. more...
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1741 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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