CBB14's Journal, 27 May 2022

152.9 lb Lost so far: 22.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 32.67g | Prot: 99.95g | Carb: 142.78g.   Breakfast: Pears , Sugar, Kroger CARBmaster Vanilla Yogurt, General Mills Cheerios, Coffee, Sugar. Lunch: Chick-fil-A Chargrilled Chicken Cool Wrap, Triscuit Crackers Original. Dinner: Chick-fil-A Cool Chicken Wrap. more...

1902 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walk - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...