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13. Woche
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168.9 lb
Lost so far: 14.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1227 kcal
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Fat: 50.21g | Prot: 51.71g | Carb: 146.46g.
Lunch: Seeberger Walnüsse, Edeka Bio NUR Fruchtjoghurt ohne Zuckerzusatz, Maggi Delikatess Soße zu Braten, Rote Paprika, Vollkornnudeln. Dinner: Ehrmann High Protein Pudding Vanilla. Snacks/Other: Duplo Duplo. more...
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losing 0.9 lb a week
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