Weigh In record (no journal entry) for 26 May 2022
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179.7 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1272 kcal
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Fat: 55.56g | Prot: 27.97g | Carb: 103.10g.
Dinner: Aperol Spritz, McDonald's Pommes Frites (Mittel), Hofmann Menue Laugenbrezel mit Butter, Weizenbrötchen, Bratwurst. more...
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steady weight
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