Weigh In record (no journal entry) for 22 May 2022
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256.7 lb
Lost so far: 1.3 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1703 kcal
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Fat: 106.91g | Prot: 80.36g | Carb: 108.68g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Reduced Calorie High Fiber White Bread, Polaner Raspberry Jelly, America's Choice Bacon Thick Sliced, IHOP Fried Eggs. Dinner: Lou Malnati's Sweet Vinaigrette Salad Dressing, Lou Malnati's Malnati Salad, Hungry Root Roasted Red Pepper Quinoa Bowl, NutriSystem Mango Verde Veggie & Grain Blend, Cooked Salmon. Snacks/Other: Kroger Wasabi Almonds, Blue Bell Chocolate Peanut Butter Ice Cream. more...
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2851 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Sleeping - 23 hours and 17 minutes. more...
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losing 0.5 lb a week
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Maeinson's weight history
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