Weigh In record (no journal entry) for 23 May 2022
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174.4 lb
Lost so far: 18.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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669 kcal
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Fat: 28.50g | Prot: 29.27g | Carb: 77.23g.
Lunch: Crazy Wolf Energy Drink, Cocktailtomaten, Gekochtes Ei, Jojo's Streichwürstchen, REWE American Sandwich. more...
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losing 6.2 lb a week
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Seni_69's weight history
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