Weigh In record (no journal entry) for 23 May 2022
|
174.4 lb
Lost so far: 18.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
669 kcal
|
Fat: 28.50g | Prot: 29.27g | Carb: 77.23g.
Lunch: Crazy Wolf Energy Drink, Cocktailtomaten, Gekochtes Ei, Jojo's Streichwürstchen, REWE American Sandwich. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seni_69's weight history
|