Weigh In record (no journal entry) for 22 May 2022
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175.3 lb
Lost so far: 17.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1265 kcal
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Fat: 61.58g | Prot: 34.20g | Carb: 145.92g.
Breakfast: Kaffee mit Milch. Dinner: Burger King Coca Cola (Mittel) , Burger King Onion Rings (9), Burger King Ketchup, Mayonnaise, Burger King Whopper. more...
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steady weight
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