Anni2018neu's Journal, 20 May 2022

Weigh In record (no journal entry) for 20 May 2022
154.5 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2022:
630 kcal Fat: 15.06g | Prot: 38.83g | Carb: 86.87g.   Breakfast: Rosinen, Kölln Haferflocken (40g), Aldi Milch 1,5%. Snacks/Other: Hüttenkäse, Birnen. more...
2190 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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