Lieselvomlande's Journal, 19 May 2022

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Weigh In record (no journal entry) for 19 May 2022

193.8 lb Lost so far: 26.7 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2022:

1897 kcal

Fat: 139.89g | Prot: 60.42g | Carb: 107.65g. Breakfast: Butter, Süßkartoffel. Lunch: Olivenöl, Aubergine. Dinner: Basilikum, Sori Mozarella Di Bufala Campana. more...

2187 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

23 Supporters Support

Comments

das feier ich, Samstag hatte ich noch 1,5 kg mehr. Die Wege des Kilo-Gottes sind unergründlich.😁

19 May 22 by member: Lieselvomlande


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Lieselvomlande's Journal, 19 May 2022

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