Weigh In record (no journal entry) for 19 May 2022
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262.8 lb
Lost so far: 39.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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871 kcal
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Fat: 44.35g | Prot: 62.45g | Carb: 53.79g.
Breakfast: Banane, Gekochtes Ei, Rinderhackfleisch, Semmel. more...
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losing 10.8 lb a week
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Ahnungsloser2's weight history
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