Soso-hee's Journal, 17 May 2022

Weigh In record (no journal entry) for 17 May 2022
103.0 lb Lost so far: 16.1 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2022:
1510 kcal Fat: 76.01g | Prot: 44.35g | Carb: 158.88g.   Breakfast: Häagen-Dazs Vanilla Caramel Brownie. Dinner: Pizza Selbstgemacht, Pick Puszta Snack, Kölln Haferflocken. Snacks/Other: REWE Bio Maiswaffeln, Barney's Best Crunchy Peanut Butter. more...
1640 kcal Activities & Exercise: Running (jogging) - 5/mph - 16 minutes, Dance (fast step, aerobic) - 33 minutes, Walking (moderate) - 3/mph - 2 hours and 6 minutes, Fitness Training (Workout) - 8 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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