Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Soso-hee
Journal
17 May 22
Soso-hee's Journal, 17 May 2022
Soso-hee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2022
103.0 lb
Lost so far:
16.1 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2022:
1510 kcal
Fat: 76.01g | Prot: 44.35g | Carb: 158.88g.
Breakfast:
Häagen-Dazs Vanilla Caramel Brownie.
Dinner:
Pizza Selbstgemacht, Pick Puszta Snack, Kölln Haferflocken.
Snacks/Other:
REWE Bio Maiswaffeln, Barney's Best Crunchy Peanut Butter.
more...
1640 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 16 minutes, Dance (fast step, aerobic) - 33 minutes, Walking (moderate) - 3/mph - 2 hours and 6 minutes, Fitness Training (Workout) - 8 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
18 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Soso-hee's weight history
view complete history