Weigh In record (no journal entry) for 17 May 2022
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107.8 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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798 kcal
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Fat: 52.24g | Prot: 46.81g | Carb: 39.27g.
Lunch: Простоквашино Кефир 3,2%. Dinner: Печеночный Торт. Snacks/Other: Просто Здорово Арахисовая Паста Традиционная, Кофе (из Молотых Зерен). more...
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losing 1.5 lb a week
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