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Soso-hee
Journal
15 May 22
Soso-hee's Journal, 15 May 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 15 May 2022
103.4 lb
Lost so far:
15.7 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2022:
1100 kcal
Fat: 33.99g | Prot: 36.49g | Carb: 157.34g.
Breakfast:
Pizza Selbstgemacht.
Lunch:
Aldi Haferflocken.
Dinner:
Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Äpfel.
Snacks/Other:
REWE Bio Maiswaffeln, Barney's Best Crunchy Peanut Butter.
more...
1441 kcal
Activities & Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Dance (fast step, aerobic) - 2 minutes, Walking (moderate) - 3/mph - 1 hour and 44 minutes, Fitness Training (Workout) - 18 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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