Soso-hee's Journal, 15 May 2022

Weigh In record (no journal entry) for 15 May 2022
103.4 lb Lost so far: 15.7 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2022:
1100 kcal Fat: 33.99g | Prot: 36.49g | Carb: 157.34g.   Breakfast: Pizza Selbstgemacht. Lunch: Aldi Haferflocken. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Äpfel. Snacks/Other: REWE Bio Maiswaffeln, Barney's Best Crunchy Peanut Butter. more...
1441 kcal Activities & Exercise: Jumping Jacks (Star Jumps) - 1 minute, Dance (fast step, aerobic) - 2 minutes, Walking (moderate) - 3/mph - 1 hour and 44 minutes, Fitness Training (Workout) - 18 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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