Weigh In record (no journal entry) for 15 May 2022
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202.8 lb
Lost so far: 72.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1283 kcal
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Fat: 35.96g | Prot: 66.22g | Carb: 177.80g.
Breakfast: Сокол Зефир "Жизель" с Ароматом Крем-Брюле, Красное Яблоко, Айва, Вареное Яйцо, Био Баланс Кефир 1%. Lunch: Coffee Like Латте (400мл). Dinner: Уха из Семги, Виктория Булочка Ореховая, Fuzetea Зелёный Чай со Вкусом Яблоко-Киви. more...
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losing 1.9 lb a week
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