Weigh In record (no journal entry) for 14 May 2022
|
180.6 lb
Lost so far: 34.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
722 kcal
|
Fat: 22.89g | Prot: 28.29g | Carb: 102.35g.
Lunch: Meßmer Fencheltee, Banane, Nordsee Spicy Tuna Baguette. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diätmorgan's weight history
|