Weigh In record (no journal entry) for 13 May 2022
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128.1 lb
Lost so far: 29.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1515 kcal
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Fat: 63.81g | Prot: 76.91g | Carb: 148.12g.
Breakfast: Penny Markt Hähnchenbrustfilet, Aldi Hummus Pikant, Herzberger Dinkel Toastbrot, Vegan Protein Shake Iced Coffee Vanilla, REWE Bio Haferdrink, Kaffee, Mövenpick Haselnuss Creme. Lunch: Food For Future Veganes Schoko Dessert, Bofrost Rotbarschfilet, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Snacks/Other: Lorenz Saltletts, Naturgut Bio Hafer-Drink, Kaffee, Naturgut Bio Hafer-Drink, Kaffee. more...
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losing 0.8 lb a week
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saltedcaramel_'s weight history
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