Weigh In record (no journal entry) for 11 May 2022
|
142.9 lb
Lost so far: 139.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
1016 kcal
|
Fat: 32.07g | Prot: 56.57g | Carb: 125.62g.
Lunch: Iglo Backfisch-Stäbchen, Cocktailtomaten, Aldi Paprika, Chinakohl. Dinner: Dulano Rohschinken Light, Gut & Günstig Pflaumenmus, Milbona Gouda Jung, Grafschafter Roggen Vollkorn Knäckebrot . Snacks/Other: Corny Free Nuss-Nougat, Kölln Haferkissen, Erdbeeren, Optimel Vla Vanille 0% Vet, Schwälbchen Quark 0,2%. more...
|
|
487 kcal
|
Activities & Exercise:
Yoga - 1 hour and 3 minutes, Samsung Health - 22 hours and 57 minutes. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vampy696's weight history
|