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Not by much but still down!
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208.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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844 kcal
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Fat: 67.49g | Prot: 47.25g | Carb: 16.12g.
Breakfast: Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Friendship Dairies 4% California Style Cottage Cheese, Ham Salad Spread. Dinner: Unsalted Butter Stick, Scalloped Haddock, Carol's Mashed Cauliflower. more...
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losing 0.9 lb a week
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 Comments
It’s better than nothing 👍🏼👍🏼
09 May 22 by member: CHUME-😎
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10 May 22 by member: CarolD72
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