Weigh In record (no journal entry) for 08 May 2022
|
179.5 lb
Lost so far: 13.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
295 kcal
|
Fat: 10.44g | Prot: 8.61g | Carb: 41.70g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Käsesahnetorte. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seni_69's weight history
|