Soso-hee's Journal, 07 May 2022

101.2 lb Lost so far: 17.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 40.21g | Prot: 29.75g | Carb: 158.62g.   Breakfast: Gut & Günstig Sonnenmais, Gemüsepfanne. Lunch: Storck Knoppers Black & White. Dinner: Nippon Nippon, Kölln Haferflocken. Snacks/Other: Banane. more...

1223 kcal

Activities & Exercise: Dance (fast step, aerobic) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...