Weigh In record (no journal entry) for 06 May 2022
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141.5 lb
Lost so far: 11.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1121 kcal
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Fat: 46.86g | Prot: 103.15g | Carb: 68.29g.
Breakfast: Hacendado Calamares en Salsa Americana, Hacendado Mermelada Fresa Light, Hacendado +Proteínas Natural, Hacendado Pan Integral De Centeno 82%, Mercadona Huevo L, Магнит Банан. Lunch: New You Chocolate Sin Azúcares Con Probioticos 70% Cacao + Moringa, Жаркое из Свинины (Постное). Dinner: Ашан Киви. more...
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losing 2.2 lb a week
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