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Vampy696
Journal
06 May 22
Vampy696's Journal, 06 May 2022
Vampy696's Profile
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Weigh In record (no journal entry) for 06 May 2022
142.2 lb
Lost so far:
140.0 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2022:
839 kcal
Fat: 28.34g | Prot: 35.95g | Carb: 71.48g.
Breakfast:
Alpro Barista Coconut, Alpha Foods Kollagen.
Dinner:
Lidl Laugenbrezel, Select & Go Salat Nizza.
Snacks/Other:
Sun Snacks Mikrowellen-Popcorn Salzig, Dornfelder.
more...
500 kcal
Activities & Exercise:
physiofit / Meditation - 2 hours, Samsung Health - 22 hours.
more...
losing 4.6 lb a week
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