Weigh In record (no journal entry) for 03 May 2022
|
179.5 lb
Lost so far: 13.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
1111 kcal
|
Fat: 43.36g | Prot: 69.82g | Carb: 110.36g.
Lunch: McDonald's Cheeseburger. Dinner: Crazy Wolf Energy Drink, Mischkornbrot, Brathähnchen. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seni_69's weight history
|