Weigh In record (no journal entry) for 02 May 2022
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1323 kcal
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Fat: 71.15g | Prot: 58.97g | Carb: 116.40g.
Breakfast: Kiwi, Gouda oder Edamer, Kornbrot. Lunch: Duplo Duplo, Schär Mandelhörnchen. Dinner: Ehrmann High Protein Chocolate Pudding, Edeka Salatgurke. Snacks/Other: Haselnüsse. more...
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losing 1.0 lb a week
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ines-h's weight history
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