Weigh In record (no journal entry) for 02 May 2022
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133.8 lb
Lost so far: 42.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1257 kcal
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Fat: 59.02g | Prot: 69.67g | Carb: 75.53g.
Breakfast: Шашлык из Свинины. Lunch: Garage Hard Black Cherry Drink, Суп Куриный с Вермишелью. Dinner: Красная Цена Кетчуп Томатный, Плов с Курицей. more...
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losing 2.3 lb a week
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