Weigh In record (no journal entry) for 30 April 2022
|
118.2 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2022:
|
214 kcal
|
Fat: 14.55g | Prot: 12.98g | Carb: 7.70g.
Breakfast: Самокат Моцарелла Мини Мягкий Сыр, Самокат Молоко 2,5%, Иван-Поле Сироп Карамель. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Masyulek's weight history
|