Weigh In record (no journal entry) for 27 April 2022
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1494 kcal
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Fat: 40.37g | Prot: 117.52g | Carb: 169.71g.
Breakfast: Calavo Avocado, Cacique Asadero Cheese, Egg, El Milagro White Corn Tortilla, Goya Black Beans. Lunch: HEB Baked Tostadas, Marinated Fish (Ceviche), Dole Bananas, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Dinner: HEB Mootopia Fat Free Milk, King Cake. more...
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gaining 0.5 lb a week
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