Weigh In record (no journal entry) for 26 April 2022
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153.0 lb
Lost so far: 6.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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767 kcal
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Fat: 27.87g | Prot: 37.96g | Carb: 97.09g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Сгущенка, Манго, Сырники. Dinner: Большая Кружка Кефир 2,5%, Банан. more...
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losing 0.5 lb a week
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