Weigh In record (no journal entry) for 26 April 2022
|
166.4 lb
Lost so far: 4.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
1162 kcal
|
Fat: 49.19g | Prot: 49.03g | Carb: 128.80g.
Lunch: Milsani Frucht Buttermilch, Kaffee, Milch (Vollmilch), Ajinomoto Oyakata Japanese Chicken Teriyaki. Dinner: Leimer Backerbsen, Cocktailtomaten, REWE Romana Salatherzen, Gekochtes Ei, Ja! Deutscher Gouda, Gut & Günstig Hähnchenbrust Filetroulade. Snacks/Other: Nutella Nutella, Gut & Günstig Weizenbrötchen. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kassenmaus's weight history
|