Weigh In record (no journal entry) for 24 April 2022
|
175.7 lb
Lost so far: 17.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2022:
|
1292 kcal
|
Fat: 56.64g | Prot: 50.83g | Carb: 146.27g.
Breakfast: Kaffee mit Milch. Lunch: Schokoladenpudding. Dinner: Kaufland Crazywolf, Knoblauchbaguette, Aldi Spare Ribs Barbecue. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seni_69's weight history
|