Weigh In record (no journal entry) for 24 April 2022
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175.7 lb
Lost so far: 17.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1292 kcal
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Fat: 56.64g | Prot: 50.83g | Carb: 146.27g.
Breakfast: Kaffee mit Milch. Lunch: Schokoladenpudding. Dinner: Kaufland Crazywolf, Knoblauchbaguette, Aldi Spare Ribs Barbecue. more...
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steady weight
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