Weigh In record (no journal entry) for 22 April 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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891 kcal
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Fat: 20.97g | Prot: 26.98g | Carb: 167.68g.
Breakfast: Яблоко, Ehrmann Эрмигурт Питьевой, Печенье, Коломенское Батон Нарезной. Dinner: Коломенское Батон Нарезной, Био Баланс Творог Мягкий 0,3%, Бековский Пищекомбинат Щербет с Изюмом. more...
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losing 4.6 lb a week
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