|
😣😝
|
175.3 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2022:
|
1866 kcal
|
Fat: 97.40g | Prot: 49.18g | Carb: 200.21g.
Breakfast: Seeberger Walnüsse, Kiwi, Gouda oder Edamer, Dinkelbrötchen. Lunch: Streuselkuchen, Erdbeerkuchen, Coppenrath & Wiese Zitronenrolle. Snacks/Other: Duplo Duplo. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ines-h's weight history
|