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Soso-hee
Journal
17 Apr 22
Soso-hee's Journal, 17 April 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 17 April 2022
104.7 lb
Lost so far:
14.3 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2022:
1562 kcal
Fat: 57.45g | Prot: 41.64g | Carb: 216.90g.
Breakfast:
Glico Pocky Almond Taste, Yogurette Yogurette, Bauernbrot, Queso Anejo Käse.
Lunch:
Sempio Topokki Sauce Sweet.
Dinner:
Brot.
Snacks/Other:
Eiskugel, Skittles Fruits.
more...
1516 kcal
Activities & Exercise:
Fitness Training (Workout) - 16 minutes, Bike Machine (Cycling) - 43 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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