Soso-hee's Journal, 17 April 2022

Weigh In record (no journal entry) for 17 April 2022
104.7 lb Lost so far: 14.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2022:
1562 kcal Fat: 57.45g | Prot: 41.64g | Carb: 216.90g.   Breakfast: Glico Pocky Almond Taste, Yogurette Yogurette, Bauernbrot, Queso Anejo Käse. Lunch: Sempio Topokki Sauce Sweet. Dinner: Brot. Snacks/Other: Eiskugel, Skittles Fruits. more...
1516 kcal Activities & Exercise: Fitness Training (Workout) - 16 minutes, Bike Machine (Cycling) - 43 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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