Weigh In record (no journal entry) for 16 April 2022
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153.7 lb
Lost so far: 5.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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709 kcal
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Fat: 53.16g | Prot: 31.31g | Carb: 34.83g.
Breakfast: Кофе с Молоком и Сахаром, Брест Литовск Масло Сладко-Сливочное, Сыробогатов Сыр Лёгкий 25%, Di&Di Хлебцы Амарантовые, Красные Помидоры. more...
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gaining 0.0 lb a week
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