Weigh In record (no journal entry) for 11 July 2014
|
138.2 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 July 2014:
|
1689 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revaudrey's weight history
|